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Download/Read The Easy Way to Lose Weight [With CD

Read online or Download The Easy Way to Lose Weight [With CD (Audio)] (Full PDF ebook with essay, research paper)
by Allen Carr



Product Details

ISBN-13:
9781784044954
Publisher:
Arcturus Publishing Limited
Publication date:
08/01/2014
Pages:
191
Sales rank:
162,183
Product dimensions:
6.00(w) x 8.90(h) x 0.60(d)

Overview

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

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